45 per session
Enjoy a 30 min massage therapy session. This session might be a good idea if your new at receiving massage therapy and are unsure if you would like this type of therapy for your health care and maintenance. A 30 min session is great for a focus area i.e. the neck and shoulders.
75 per session
Enjoy a full hour of massage therapy with or without heated treatments. The hour massage enables enough time for full body relaxation swedish or deep tissue myofascial work.
110 per session
Enjoy a full hour and a half of massage therapy with or without heated treatments. A 90 min massage is best for people with focus work needed but also want full body work. Also for time allows for better coverage on bigger / taller bodies. This Time allows for better coverage for fuller / taller bodies and a session that does well with added treatments such as reflexology and Clay mask facials and Hot stones.
145 per session
Enjoy a 2 hour Massage! This session enables time for muscle specific and focus work through out the session with the included benefit of relaxation work. Again,this session is also a great time to add the extras and still have a fluid, full body massage.
70 per session
Reiki healing is an ancient hands-on energy healing art where the practitioner accesses and serves as a channel for the life force (ki or chi), placing their hands in different positions on or just above the client’s body in order to activate healing energy.
75 per session | Tax free with Medical Script
Pregnancy massage is designed to address the specific needs of your pregnancy; decrease anxiety and symptoms of depression, relieve muscle aches, joint pains and regulate hormone levels. Therapeutic massage during pregnancy also helps to improve circulation, aid with digestion and help with sleep dysfunctions. Pregnancy massage is different from a regular massage because it involves specific techniques (i.e. side-lying) and necessary precautions to enhance the health of the mother and her baby. All prospective pregnant massage clients should check with their attending physician before scheduling an appointment. Please bring a prescription for pregnancy massage from your doctor.
70 per hour | price may vary depending on location
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist. Typically a Chair massage is done at events such as Health Fairs, Employee appreciation days, Holiday socials, and more. We charge 70.00 per hour + according to distances farther out than 10 miles from our location ~ an additional 10.00
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Based on an ancient Chinese therapy, reflexology involves manipulation of specific reflex areas in the foot. A mirror image of the body has been mapped on the feet and pressure applied on specific reflex points on the feet can affect the corresponding part of the body. Similar to acupressure principles, reflexology works with the body’s energy flow to stimulate self-healing and maintain balance in physical function reducing pain, increasing relaxation,and stimulating circulation of blood and lymphatic fluids. Enjoy a therapeutic massage of 90 min or more with reflexology, concluded with an application of warmed toe stones and towels to your feet for a relaxing, soothing experience. Reflexology and massage are a wonderful complement to each other in restoring balance in body, mind and spirit.
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This is a heated treatment using Basalt Stones heated up to 120 degrees. The Hot Stones are used during a massage to help with muscle relaxation and circulaiton. When using the Hot stones this also helps release hypertonicity in the muscle so that the body can receive the deeper pressure needed to help release the tight muscle. Hot Stones can be added to any massage treatment but work best in longer sessions of 90 min or more.
Young Living therapeutic oils are used throughout the session to create an ambience of aroma. Can be added to any service other than Raindrop Therapy.
This treatment includes a facial mask that deep cleans and refines the skins surface using green French clay and other natural ingredients. Your skin is left feeling refreshed and revitalized. It goes best with sessions lasting 90 minutes or longer.
Raindrop Therapy is an essential oil massage treatment incorporating the application of powerful antibacterial, antiviral and anti-inflammatory oils. The pure, therapeutic grade essential oils are applied along the spine from a height of 6-12 inches like drops of rain. It goes best with sessions lasting 90 minutes or longer.
The oils are gently feathered up the spine and rhythmically massaged over the rest of the back. A hot compress is then applied to facilitate oil absorption and muscle relaxation. Vitaflex, a foot reflexology technique is used to apply the same oils to the spine reflex points along the feet. Raindrop Therapy is often referred to as a very relaxing and rejuvenating experience which may allow your body to align, balance and heal itself.
90 per session
125 per session
Valor, Oregano, Thyme, Basil, Cypress, Wintergreen, Marjoram, Peppermint and Aroma Siez.
Your therapist will gently exfoliate the body using an organic sugar scrub made from herbs, fruits and vegetables. Application of warm moist towels helps to remove the scrub, followed by a light massage using an organic moisturizer to protect the new layers of skin.
Licensed by the State Medical Board of Ohio, My practice contains Modalities ranging from Swedish to Deep Tissue therapies. I specialize in Myoskeletal Alignment Therapy. Included also are Neuromuscular and Myofascial Therapies. Along with offering Energy work and body treatments such as, Hot stone therapy, mini facials, reflexology, body polish, Rain Drop Therapy, to name a few, incorporated through out your sessions you will experience Mindful Massage & Bodywork LLC. Massage Therapy in my opinion is one of the most healing and honorable tehiques one could do to care for the body and its functionality. Massage Treatments work well with physical therapies, Chiropractic therapies, and Doctor referred treatments. It is my personal goal to offer a safe, trusted, environment where people can receive the bodywork they are looking for from Licensed Medical Massage Therapist with continued education in their specialized modalities.
Ronda Bennet LMT
Be Well & Be Mindful
Kim has always had a passion for helping people so it compelled her to pursue her dream and become an LMT, graduating from Dayton School of Medical Massage and receiving her license from the state medical board of Ohio in March 2016. Although Kim is a newly licensed massage therapist she is skilled in Swedish Massage,and Muscle specific issues including Myofascial release. Kim is advancing her career in continuing education on modalities in Deep Muscle massage and Myoskeletal alignment therapies. She continues to stay current on all new techniques so that she may bring many options to her clients. Kimberly lives with her husband and daughter and enjoys spending time with her four children and two grandchildren.
Shaun has always shown ambition to healing arts since a very young age. Began his journey in Reiki and other forms of holistic healing at the age of 16. As time progressed he began to realize that massage was the best way to implement his knowledge of healing arts. Since then he has taken a very medical approach to the idea and has branched out to many other forms of deep tissue and neuromuscular therapies. If your interest are in healing through energy, then this may be the spot you have been looking for. With a deep rooted passion for his craft he continues to find new modalities to better suit his clients and assist in desired healing results. The art has become structured to heal the mind, body and spirit by creating a peaceful and caring environment.
I have been practicing massage for 12 years. I incorporate my years of experience and many varied relaxation and therapeutic techniques into each massage, creating a unique experience for each client and their specific needs whether it is alleviating muscle tension and imbalance, injury recovery, chronic pain or to simply relax and renew from the stresses of everyday life. I can help. I look forward to meeting you and helping you transition to that perfect state of health & wellness! Other services: pregnancy massage, Reiki energy work and can incorporate reflexology, hot stones, mini facial or hand & foot sugar polish into any massage session.
Lisa began her Journey over 9 years ago. Upon graduating from Dayton School of Medical Massage, Lisa is licensed by the State of Ohio Medical Board, she is also licensed in the State of Tennessee. Lisa has developed her passion of the power of Touch Therapy. Taking time from busy and stressful days to relax, rejuvenate, and revive the body through massage therapy is the most rewarding healing way to be healthy and well. Lisa specializes in Sports Massage, Deep Tissue, and Swedish Massage. She also has training in Fibromyalgia Techniques and Prenatal Massage. Incorporating gentle joint stretching and aromatherapy, using Young Living Essential Oils, can enhance the work and overall results of the bodywork done. She enjoys brisk 30 minute walks and weekly afternoon Yoga classes for exercise and well being. She also values her time spent with family.
In 2014, I began the study of Thai yoga massage. I discovered I really enjoyed enabling people to feel better, and to become more aware of their bodies, both physically and spiritually. I decided that the best way to expand the number of people I could assist was to enroll in massage school, and learn another area of expertise. I feel that combining Swedish massage with other modalities enables me to best serve my clients' individual needs by tailoring a program that is unique to them. To me, no client is the same, so no massage should be the same. I am passionate about Swedish massage, deep tissue and myofascial release. I am trained in Thai yoga massage, which utilizes acupressure, stretching of the muscles by working in assisted yoga postures, and other Indian Ayervedic principles. I also offer massages which utilize hot Thai herbal balls, as well as hot Himalayan salt stones. Massages with essential oils are also available. I feel very confident that between these various modalities, I can work with clients to develop a customized massage experience that truly meets their individual needs. In my free time I enjoy gardening, tending to my dogs, cat, and chickens (yes, I have chickens!), and spending time with my teenaged twins.